Youth Basketball

Take your basketball skills to the Capital Area Y’s hardwood this spring! We will hone your athletic abilities with clinic sessions.


Junior Clinic
ages 6-9 • Tuesdays 6:00-7:00 pm

Intermediate Clinic
ages 10-14 •   Tuesdays 7:00-8:00 pm

Our basketball clinic is designed to develop fundamental basketball skills while learning, teamwork, strategy and sportsmanship. Children will learn basketball rules, shooting, passing and ball handling. They will also learn offensive and defensive skills like rebounding, and team play. $30 members and $50 program members.


Youth Soccer

Ages 6-9 • Wednesday 6:50-7:50 pm

This soccer game is played 5v5 on basketball-sized courts without the use of sidewalls. All levels of players are welcome. Players will learn shooting, passing, kicking in a fun relaxed atmosphere!


Youth Lacrosse

Ages 6-9 • Thursday 6:00-7:00 pm and
Ages 10-14 • Thursday 7:00-8:00 pm

This clinic is designed for boys and Girls who are ready to learn lacrosse or take their skills to the next level in the off-season. No prior experience is necessary. We reinforce the basic skills of catching, throwing, cradling, ground ball pick-ups, dodging, shooting, and defensive stick work fun! Participants are grouped by grade level, and where appropriate, by ability level. $30 members and $60 non-members.

Practice Schedule:


Skills Clinic (optional), 6:00pm – 7:00pm

Girls practice 6:00pm – 7:00pm

Boys practice 6:30pm – 8:00pm


Boys practice 9:00am – 10:30am Girls practice 10:00am – 11:00am

Spring School age Sports classes begin the Week of March 11th 8 weeks


Click Here to Register For Spring Youth Sports!