Zumba Fitness Demo
Zumba Fitness is a dance-inspired fitness program that combines the infectious rhythms of Latin music with high-energy moves, ensuring you get a workout as exhilarating as it is effective. We invite you to join our [...]
IN UNCERTAIN TIMES, THE Y IS STILL HERE. STAY WITH US!
At the Capital Area YMCA, everything we do is guided by our Mission and the commitment to serve and support the community. This is even more critical now during these unprecedented times. When you belong [...]