14th Annual Charity Golf Outing

Register On Line Now Register On Line Now

RIDER CAMP OPEN HOUSE MARCH 23RD

Get a preview of Summer 2019 Camp at Rider on Saturday, March 23rd from 11:00 am to 2:00 pm

Spring Capital Y News

Catch up on our Spring programs with the digital version of our newspaper insert. Read the current issue here See inside for news about: 2019 Summer Camps New Preschool Classes in Lawrence Healthy Kids Day…

Group Exercise -March 2019 Classes

The Capital Area YMCA offers group exercise fitness classes that will help increase cardiovascular strength and endurance, improve flexibility, tone muscle, reduce stress and burn calories. Each class routine varies in order to reduce predictably…

New Programs in Lawrence

We offer a wide variety of parent child classes for your toddler, as the child progresses  the classes will be held without the parent. All classes the parents and guardians are welcome to stay and…

Spring Lacrosse Registration Is Now Open!

Trenton Lacrosse is open to girls and boys in grades 2 through 8 in Trenton, Ewing, and Lawrence. Where: Practices are held at the Katzenbach School for the Deaf in West Trenton. When: We’ll start in mid-March,…

All In Challenge

All In Challenge – Group Exercise Workout – Prizes Each Week The Group Exercise Challenge is for anyone who wants to jumpstart their fitness goals. The ALL IN CHALLENGE will begin February 4 through March…

Ivan Mendez and Red Dragon Karate the Capital area’s best-kept secret!

The Capital Area YMCA and Red Dragon Karate Presents intro to Martial Arts. This is the Capital area’s best-kept secret! Offering affordable, youth-friendly martial arts training — with no contracts EVER! Our Head Instructor, Master…

Youth Soccer – All Levels Welcome

Wednesdays: our youth soccer is played 5-v-5 on basketball-sized courts without the use of sidewalls. All levels of players are welcome. Begins March 13th Ages 3 to 5 Little Kickers Wednesdays 6:00-6:45 pm Ages 6…

Spring Youth Basketball Clinics All Levels

Our clinics are designed to develop fundamental basketball skills while learning teamwork, strategy and sportsmanship. Children will learn basketball rules, shooting, passing and ball handling. They will also learn offensive and defensive skills like rebounding,…

Now Hiring Summer Camp Staff!!

The Capital Area YMCA is hiring Now Hiring Summer Camp Staff  Click here to see flyer! The Capital Area YMCA Summer Camp at Rider is now hiring counselors for the 2019 season. We are looking forward…

Indoor Lacrosse Clinic starts January 10th!

This clinic is designed for boys and Girls who are ready to learn lacrosse or take their skills to the next level! No prior experience is necessary. We reinforce the basic skills of catching, throwing,…

Young Artists

Ages 6 -10  • Thursdays Young Artists class teaches the skills necessary to excel in various mediums, including painting, drawing, cartooning and more. Beginning January 8th Select here to register now 6:45 pm-7:45 pm $50 members…

New Enrichment Programs for Kids

Ages 3-5 • Starts week of January 7th (All programs run for 8 weeks) Little Hip-Hop Monday 5:45-6:30 pm Get ready to get moving and be energized in this upbeat class. Your child will learn…

We’re now Capital Area YMCA!

We are excited to announce to the community that we are changing our name to Capital Area YMCA. We will continue to offer programs and services including dance, fitness, swimming, chess, youth sports and so…

Thanksgiving Week Hours

Wednesday, November 21 7:00 am – 7:00 pm Thursday and Friday, November 22 and 23 Closed Saturday, November 24 Normal hours resume

Winter Youth Basketball Camp

December 26, 27, 28 Boys and Girls ages 6 to 14 9:00 am to 4:30 pm Our basketball camp is designed to develop fundamental basketball skills while learning teamwork, strategy and sportsmanship. Children will learn…

Free Classes in Honor of Breast Cancer Awareness Month

A Gift From Capital Area YMCA! In honor of October’s Breast Cancer Awareness Month, please join us for one week of free fitness classes from Oct. 22-27. Select here to view the Fitness Schedule. For…

A great day for a Y5k at TCNJ!

What a beautiful day and a great place for a race! Check out the photo album on our Facebook page and find race results here. Hope to see you again next year!   SATURDAY, SEPTEMBER…

Chess Kids – Free Event

CHESS FEST 2018 Saturday, October 20 10am – 2pm • Capital Area YMCA • 431 Pennington Ave. Attention All Kids! Come play against New Jersey Chess Masters and Experts in the First Chess Fest event…

Open House 9/15

Saturday, September 15 Join us at our Open House event to learn more about YMCA membership, benefits, and programs. Meet our staff and tour the facilities! 10am – Noon at 431 Pennington Ave. Learn About…

After School Program

Now Enrolling for the 2018-2019 school year! School Age Child Care is available at our main facility at 431 Pennington. $290 per month, due 1st of month. The program is open to all and financial…

Community Dance Academy Dance Registration

Ballet | Modern | Tap | Hip Hop Join us for a new season of our Community Dance Academy! Ages 3-Adult. Registration is Saturday, September 8 from 10am – 1pm at 431 Pennington Ave., Trenton,…

Opportunities Available – Apply Today!

The Capital Area YMCA is hiring!  We have positions available in our pools and our summer meals programs.  Visit our Job Opportunities page for a full listing of available opportunities!

Protecting Our Greatest Asset – Children

To ensure the safety of our community, beginning on January 24, 2018 the YMCA will conduct regular sex offender screenings on all members, participants, and guests.

After School Dinner Program and Summer Camp on Comcast Newsmakers

Jill Horner speaks with Samuel Frisby, CEO from the Capital Area YMCA, about the After School Dinner Program and Summer Camp.

NJTV Trenton: Faces and Challenges of Modern Day Poverty

Capital Area YMCA’s Samuel Frisby participated in a vibrant forum hosted by NJTV News correspondent Michael Hill.

New Operating Hours Will Begin on October 30th

Beginning Monday, October 30th, there will be new operating hours at 431 Pennington Avenue.

Camp Success and Farmer’s Market on Comcast Newsmakers

Comcast’s Jill Horner speaks with our own Samuel Frisby, CEO from the Capital Area YMCA, about the Success of Camp and their Farmer’s Market (interview recorded 9/13/2017).  

Community Dance Academy Registration – Sat, Sept 9th

Ballet, Tap, Modern and Hip-Hop, Ages 3-Adult

Support Houston Relief Efforts

Your support will help provide families and individuals who come to the YMCA with their basic needs in this time of crisis. Donations go directly to the YMCA of Greater Houston.

Now Hiring – After School Counselor

Do you have the skills to make a difference? The Capital Area YMCA is hiring an After School Counselor.

Group Exercise Summer-Fall Classes

We offer group exercise fitness classes that will help increase cardiovascular strength and endurance, improve flexibility, tone muscle, reduce stress and burn calories.