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Get a preview of Summer 2019 Camp at Rider on Saturday, March 23rd from 11:00 am to 2:00 pm

Catch up on our Spring programs with the digital version of our newspaper insert. Read the current issue here See inside for news about: 2019 Summer Camps New Preschool Classes in Lawrence Healthy Kids Day…

The Capital Area YMCA offers group exercise fitness classes that will help increase cardiovascular strength and endurance, improve flexibility, tone muscle, reduce stress and burn calories. Each class routine varies in order to reduce predictably…

We offer a wide variety of parent child classes for your toddler, as the child progresses  the classes will be held without the parent. All classes the parents and guardians are welcome to stay and…

Trenton Lacrosse is open to girls and boys in grades 2 through 8 in Trenton, Ewing, and Lawrence. Where: Practices are held at the Katzenbach School for the Deaf in West Trenton. When: We’ll start in mid-March,…

All In Challenge – Group Exercise Workout – Prizes Each Week The Group Exercise Challenge is for anyone who wants to jumpstart their fitness goals. The ALL IN CHALLENGE will begin February 4 through March…

The Capital Area YMCA and Red Dragon Karate Presents intro to Martial Arts. This is the Capital area’s best-kept secret! Offering affordable, youth-friendly martial arts training — with no contracts EVER! Our Head Instructor, Master…