We offer a wide variety of parent child classes for your toddler, as the child progresses  the classes will be held without the parent. All classes the parents and guardians are welcome to stay and…

Trenton Lacrosse is open to girls and boys in grades 2 through 8 in Trenton, Ewing, and Lawrence. Where: Practices are held at the Katzenbach School for the Deaf in West Trenton. When: We’ll start in mid-March,…

All In Challenge – Group Exercise Workout – Prizes Each Week The Group Exercise Challenge is for anyone who wants to jumpstart their fitness goals. The ALL IN CHALLENGE will begin February 4 through March…

The Capital Area YMCA offers group exercise fitness classes that will help increase cardiovascular strength and endurance, improve flexibility, tone muscle, reduce stress and burn calories. Each class routine varies in order to reduce predictably…

Wednesdays: our youth soccer is played 5-v-5 on basketball-sized courts without the use of sidewalls. All levels of players are welcome. Begins March 13th Ages 3 to 5 Little Kickers Wednesdays 6:00-6:45 pm Ages 6…

Our clinics are designed to develop fundamental basketball skills while learning teamwork, strategy and sportsmanship. Children will learn basketball rules, shooting, passing and ball handling. They will also learn offensive and defensive skills like rebounding,…

The Capital Area YMCA is hiring Now Hiring Summer Camp Staff  Click here to see flyer! The Capital Area YMCA Summer Camp at Rider is now hiring counselors for the 2019 season. We are looking forward…

The Capital Area YMCA and Red Dragon Karate Presents intro to Martial Arts. This is the Capital area’s best-kept secret! Offering affordable, youth-friendly martial arts training — with no contracts EVER! Our Head Instructor, Master…