Mission Statement

The Capital Area YMCA is committed to putting Faith principles into practice through programs that promote equity and build a healthy mind, body and spirit for all.

Zumba Fitness

Zumba Fitness is a dance-inspired fitness program that combines the infectious rhythms of Latin music with high-energy moves, ensuring you get a workout as exhilarating as it is effective. We invite you to join our…

Register for Red Dragon this Spring!

The Capital Area YMCA and Red Dragon Karate Presents intro to Martial Arts. This is the Capital area’s best-kept secret! Offering affordable, youth-friendly martial arts training — with no contracts EVER!! Our Head Instructor, Master…

Community Dance Academy Competition Team

Live Streaming: Our events will be live-streamed on www.btscomp.com, under media tab. streams are now password protected!  See how to access below. Your competitions password is: BTSMILLSTONE1 We ask studios, parents, dancers, etc. do not publicly…

REGISTER FOR LATE WINTER BASKETBALL

A new season of basketball clinics starts Monday Febuary 5th for 7 weeks at the Lawrence  Presbyterian Church!  Early Winter Basketball Schedule 2/5,  2/12, 2/26, 3/4,  3/11,  3/18, 3/25 (No Class Febuary 19th)    …

Thank You Bank of America!

Many Thanks to Bank of America on this Giving Tuesday for their amazing donation of Bicycles! What a great gift! We are so grateful!

2024 Fitness Schedule

Time to take a class!

Our Partners