Spring 2019 Newsletter

Catch up on all the Capital YMCA Happenings!  Spring 2019 Newsletter

Ivan Mendez and Red Dragon Karate the Capital area’s best-kept secret!

The Capital Area YMCA and Red Dragon Karate Presents intro to Martial Arts. This is the Capital area’s best-kept secret! Offering affordable, youth-friendly martial arts training — with no contracts EVER! Our Head Instructor, Master…

Late Spring Youth Basketball Clinics Starts Tuesday May 7th

Our clinics are designed to develop fundamental basketball skills while learning teamwork, strategy and sportsmanship. Children will learn basketball rules, shooting, passing and ball handling. They will also learn offensive and defensive skills like rebounding,…

14th Annual Charity Golf Outing

Register On Line Now  

Group Exercise -Pre-Summer Group Classes

The Capital Area YMCA offers group exercise fitness classes that will help increase cardiovascular strength and endurance, improve flexibility, tone muscle, reduce stress and burn calories. Each class routine varies in order to reduce predictably…

Spring Lacrosse Registration Is Now Open!

Trenton Lacrosse is open to girls and boys in grades 2 through 8 in Trenton, Ewing, and Lawrence. Where: Practices are held at the Katzenbach School for the Deaf in West Trenton. When: We’ll start in mid-March,…